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STRENGTH | CONDITIONING | COMMUNITY
Social Mechanics is a functional fitness gym in Lower Greenville offering group classes, nutrition coaching, personal training, and one-on-one programming to ensure our members reach their performance goals.
WE'RE MORE THAN A GYM
Our coaches are highly qualified, offering best-in-industry expertise, and serving the mission to deliver you the most optimized experience possible.
And to top it all off, our community of members is exquisite.
We think you'll find your fitness home-away-from-home here at Social Mechanics.
40 CLASSES EACH WEEK + OPEN GYM TIME
You can expect barbell lifts, kettlebell movements, dumbbell work, row ergs, bikes, and the option to run outside. We also program TRX, bar work (pull ups etc.), bodyweight movements, and mobility drills.
Functional fitness is our primary focus to keep you feeling good long term, while simultaneously challenging you to reach your fitness goals.
GROUP TRAINING
The core of our membership is functional fitness group classes.
NUTRITION
COACHING
Work with a certified nutrition coach to achieve optimal results.
PERSONAL TRAINING
Private, one-on-one coaching with our fitness professionals.
CUSTOMIZED PROGRAMMING
Custom tailor your workouts to achieve your specific goals.
