SOCIAL MECHANICS IS A FUNCTIONAL FITNESS GYM OFFERING SMALL GROUP CLASSES LEAD BY CERTIFIED TRAINERS

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But We're More Than A Gym 

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Social Mechanics is not just a gym—social is in the name for a reason. We are defined by our community of members. We have created a space to not only get your sweat on, but a place you want to come.  We value positive vibes and encouraging teamwork. 

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If you just want to grind it out 3 days a week to work off all that beer you drank last weekend, cool. We can do that. Or if you have serious fitness & health goals, we can also help you transform your body and hit that PR!

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Our Classes

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Our workouts are based on scalable strength and conditioning exercises and include a mixture of bodyweight, kettlebell, dumbbell, and barbell exercises.

 

You will build strength through foundational movements, including squats, deadlifts, presses, cleans, and more.

 

Never done a particular exercise or have injuries you need to workaround? No problem! All of our classes are led by certified trainers who will teach you proper form & technique and can give you movement alternatives as you progress - no matter your starting point!

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