The Gym of Social Mechanics

MORE THAN FITNESS

STRENGTH

CONDITIONING

COMMUNITY 

WHAT THE HECK IS SOCIAL MECHANICS?

Strength & Conditioning Gym East Dallas

Let me explain. No, there's too much. Let me sum up ...

The Gym of Social Mechanics is a functional fitness gym offering small group classes led by certified trainers.

 

Workouts combine a variety of dynamic movements, including cardio, bodyweight, kettlebells, and foundational weightlifting. 

 

We are a “no gimmicks” type of gym. We pride ourselves on our solid strength & conditioning programming. 

 

Our classes are led by certified trainers who can provide modifications & alternatives to all exercises for any fitness level.

MAYBE ...

You want to get back to doing something that makes you feel good.

You are tired of getting hurt or pushing yourself too hard. 

You want to incorporate more weightlifting into your routine.

You want to take your athletic performance to the next level.

If you just want to come sweat it out 3 days a week to work off that beer you drank last weekend. Cool, we can do that. Or if you have serious fitness & health goals, we can also help you transform your body or hit that PR.

Regardless of your current fitness level, we will help you reach your fitness goals and encourage you every step of the way. We will change the way you look at fitness.
 

OUR SERVICES INCLUDE

PERSONAL TRAINING

Accelerate Results

Improve Performance

Master Technique

GROUP CLASSES

Get Fit

Build Strength

Any Fitness Level

COMMUNITY EVENTS

Have Fun

Get A Great Workout

Celebrate With Friends

The Gym Of Social Mechanics
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WHAT MAKES US DIFFERENT?

Our community.

Social Mechanics is not just a gym -- social is in the name for a reason.

We are defined by our community of members. We have created a space not only to get your sweat on, but a place you want to come to. 

 

We are more than just fitness.

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Community Focused Gym East Dallas

WHAT OUR MEMBERS ARE SAYING

 

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