WHAT THE HECK IS SOCIAL MECHANICS?
Let me explain. No, there's too much. Let me sum up ...
The Gym of Social Mechanics is a functional fitness gym offering small group classes led by certified trainers.
Workouts combine a variety of dynamic movements, including cardio, bodyweight, kettlebells, and foundational weightlifting.
We are a “no gimmicks” type of gym. We pride ourselves on our solid strength & conditioning programming.
Our classes are led by certified trainers who can provide modifications & alternatives to all exercises for any fitness level.
MAYBE ...
You want to get back to doing something that makes you feel good.
You are tired of getting hurt or pushing yourself too hard.
You want to incorporate more weightlifting into your routine.
You want to take your athletic performance to the next level.
If you just want to come sweat it out 3 days a week to work off that beer you drank last weekend. Cool, we can do that. Or if you have serious fitness & health goals, we can also help you transform your body or hit that PR.
Regardless of your current fitness level, we will help you reach your fitness goals and encourage you every step of the way. We will change the way you look at fitness.
OUR SERVICES INCLUDE
WHAT MAKES US DIFFERENT?
Our community.
Social Mechanics is not just a gym -- social is in the name for a reason.
We are defined by our community of members. We have created a space not only to get your sweat on, but a place you want to come to.
We are more than just fitness.
STAYING SAFE DURING COVID
We are working hard to keep our classes safe.
Our class sizes are limited to 7 people.
Each class participant is assigned their own socially distant workout station that includes your own:
- Bar and/or set of weights
- Rower
- Box
- Cubby for personal items
- Individual hand sanitizer and sanitizing spray.