I grew up playing as many sports as I could, or rather, as my parents would let me. I started off with basketball, soccer, golf, and track. In high school, I had to stick with one sport (to focus on school) so I chose basketball, but I ended up playing golf and volleyball pretty frequently, as well.
Did I even lift, bro? Nope, I didn't. I'm in a few sand volleyball leagues now and play golf pretty regularly, along with SM 4-5 days a week.
FAVORITE MOVEMENT IN A WORKOUT
I'm a guy, so anything that hits the glamour muscles. Bench press, shoulders, cleans, etc. I also like box jumps, which helps a lot in basketball and volleyball.
WORDS TO LIVE BY
Food is essential to life. Therefore, make it good. - S. Truett Cathy
I'm getting married next year, so my biggest goal is to make sure my fiancée doesn't leave me for a more fit guy. So a honeymoon beach bod is important! But I mostly try to live an active lifestyle to help sustain my sometimes bad eating habits. I just love food too much (even though you can't tell by looking at me).
FAVORITE CHEAT MEAL
A lot, but if I have to choose one, it's fried chicken of any kind.