Personal Training

Personal Training = Faster Results

  • 1 hour
  • Free Consultlation
  • Greenville Avenue

Service Description

Maybe you are just getting started and you really want to nail down form & technique. Maybe you have been training a while but you just aren’t seeing progress on a certain lift. Maybe you want to take your fitness to the next level. If you want to see results faster, working with a Social Mechanics Certified Trainer 1-on-1 is the best way to reach your fitness goals. Benefits of Personal Training: Your Certified Personal Trainer will develop a workout plan that is specifically tailored to your goals and your needs. They can also adapt your training to work around injuries or physical limitations and design programming to address muscular imbalances and restricted mobility. Personal training is just that - it’s personal. If you want to perfect your cleans or finally hit a chest to bar pull up. Perfect! You can also focus on weight loss goals, corrective exercises, or foundational lifts. You can purchase single sessions or save by purchasing a package. PRICING: Single Session: $100/hour 4 Session Monthly Bundle: $320 ($80 session) 1 session a week. Best for working on a special skill or barbell movement to improve technique or as a supplement to regular SM group classes. 8 Session Monthly Bundle: $600 ($75 a session) 2 sessions a week. Best for custom training to meet a specific performance or body composition goal. Request to Book your initial consultation (top of page) or email directly to set up your consultation.

Contact Details

  • 1808 Greenville Ave, Dallas, TX 75206, USA