CHECK US OUT
Free Community Workout Every Saturday at 9:30 am!
Want to try us out? Our FREE Saturday Community Workouts are open to everyone! Come see what Social Mechanics is all about. We know you will love it!
COME SWEAT WITH US!
Frequently Asked Questions
What do I need to bring?
Just yourself, some water and a small gym towel if you would like.
What if I have never done a movement or I have injuries?
Not to worry! We have scalable options for everyone. Our certified trainers will coach you through every movement and make sure you are using good form.
Is this just CrossFit?
No. Although our programing shares some of the same movements, we are not a CrossFit gym. Our workouts include dynamic movements with body weight, kettlebells, dumbbells and/or foundational barbell work.
What if I have a few more questions?
No problem! You can email us at firstname.lastname@example.org or give us a call at (469) 466-6615 and we would be more than happy to anwser any questions you may have.
Do I need to sign up?
Yes. To ensure we have adaquate space please make sure you sign up for the Free Saturday Community workout and sign our liability waiver before attending class.