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CRISTEN "MOM" TROUSDALE

My name is Cristen Trousdale, “Mom” of Social Mechanics. I fell into fitness after having my first child. I was introduced to Crossfit by a high school friend and became obsessed. Not only was I addicted to Crossfit but how my body felt and the energy excerising gave me. I was certified a year after I started. Shortly after was pregnant with my second child! I exercised the whole way through meanwhile, Social Mechanics was been built out with some close friends who had come together to create a restaurant/gym concept. 

 

Favorite Cheat: Mexican! Margarita’s, Guacamole, Queso, Chips