CRISTEN "MOM" TROUSDALE
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My name is Cristen Trousdale, “Mom” of Social Mechanics. I fell into fitness after having my first child. I was introduced to Crossfit by a high school friend and became obsessed. Not only was I addicted to Crossfit but how my body felt and the energy excerising gave me. I was certified a year after I started. Shortly after was pregnant with my second child! I exercised the whole way through meanwhile, Social Mechanics was been built out with some close friends who had come together to create a restaurant/gym concept. Once Nolan was born I helped part-time which turned into me falling in love with Social Mechanics full time. When our original owner decided to move on to other endeavors, I was asked by Elias Pope (HG Owner) to take over. It’s been one heck of a ride, but have ZERO regrets. We our now a part of the Common Desk Family and love the influence we have had not only on our amazing community, but our members who we call family in the gym.
Favorite Cheat: Mexican! Margarita’s, Guacamole, Queso, Chips
Hobby: Hanging with my littles and maybe one of our coaches….